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The UAE’s culinary scene is a treasure trove of must-eat foods. From local favorites to international culinary delights, this food bucket list will give you a true taste of UAE. Let’s explore some dishes that should be on every food lover’s radar.
COYA, a favorite Latin American spot, offers a unique twist on UAE dining. For plant-based treats, OMA bakery is a go-to place. Nobu Dubai’s Crispy Shiitake Salad with Goma Truffle is a dish you can’t miss.
Tocha’s Honey Miso Salmon is a hidden gem, while Trèsind Studio’s “Rising India” experience showcases innovative cuisine. Roberto’s Pizza and Blu Pizzeria bring vibrant Italian flavors to the UAE food scene.
For a taste of luxury, Row on 45 offers a 17-course menu. In Abu Dhabi, Cafe James is known for its Chicken Katsu Sando. Leña Dubai serves one of the best Caesar Salads in town.
The UAE’s culinary landscape also includes traditional dishes like Majboos, Umm Ali, and Thareed. These local favorites offer a true taste of Emirati culture and are must-try items on any food enthusiast’s list.
Classic Emirati Dishes
Emirati cuisine boasts a rich tapestry of flavors that reflect the region’s cultural heritage. The best dishes in this cultural cuisine offer a unique blend of spices and ingredients that tantalize the taste buds. Let’s explore some must-try recipes that showcase the heart of UAE’s culinary traditions.
Majboos: A Fragrant Rice Dish
Majboos is a beloved staple in Emirati households. This aromatic rice dish is often prepared with tender meat or fish, infused with a blend of local spices. Its rich flavors make it a top food recommendation for those seeking an authentic taste of the UAE.
Harees: The Comfort Food of UAE
Harees holds a special place in Emirati hearts as a comforting dish. This porridge-like meal combines wheat and meat, slow-cooked to perfection. It’s particularly popular during Ramadan and Eid celebrations, offering a warm embrace of tradition with every spoonful.
Thareed: A Bread and Stew Favorite
Thareed exemplifies Emirati ingenuity in cooking. This dish layers stale bread with meat and a spiced tomato sauce, creating a hearty meal that speaks to the values of hospitality and resourcefulness. It’s a must-try recipe for those looking to experience the depth of Emirati cuisine.
- Emirati portions are traditionally large, meant for family-style dining
- Al Fanar Restaurant & Cafe offers daily dining from 12pm to 10pm, with extended weekend hours
- Local House serves authentic Emirati dishes daily from 8am to 11pm
These classic dishes showcase the best of Emirati cuisine, offering food enthusiasts a chance to savor the authentic flavors of the UAE. Whether dining out or trying your hand at home cooking, these recipes promise a delicious journey through the region’s culinary landscape.
Popular Seafood Specialties
The UAE’s coastal location makes seafood a star in its culinary landscape. This food guide highlights signature dishes that seafood lovers must try on their culinary journey through the region.
Grilled Hammour: A Must-Have Fish Dish
Grilled Hammour is a standout in UAE cuisine. This firm, juicy fish is often butterflied and marinated with local spices before being charcoal-grilled. The result? A flaky texture with a subtle smoky flavor that’s hard to resist. It’s typically served with lemon rice, making it a perfect light meal.
Salouna: A Flavorful Seafood Stew
Salouna is a hearty seafood stew that showcases the rich flavors of the Gulf. This dish combines various types of fish and shellfish with vegetables in a savory broth. Spices like turmeric and cumin give Salouna its distinctive taste, earning it a spot on many dish reviews as a must-try item.
Machboos Samak: Rice with Fish
Machboos Samak is a beloved rice and fish dish. The fish, often hammour or kingfish, is cooked with aromatic rice and a blend of spices. This one-pot meal is a staple in many Emirati homes and restaurants. Its complex flavors and satisfying texture make it a hit among locals and tourists alike on their culinary journey through the UAE.
| Dish | Main Ingredients | Cooking Method |
|---|---|---|
| Grilled Hammour | Hammour fish, Emirati spices | Charcoal-grilled |
| Salouna | Mixed seafood, vegetables, spices | Stewed |
| Machboos Samak | Fish, rice, spices | One-pot cooking |
Desserts That Define UAE Cuisine
The taste of UAE extends beyond savory dishes to a world of sweet delights. Local favorites in the dessert category are must-tries on any food bucket list. These culinary delights showcase the rich flavors and traditions of Emirati cuisine.
Luqaimat: Sweet Dumplings with Syrup
Luqaimat stands out as a beloved Emirati dessert. These sweet dumplings are a staple of Middle Eastern cuisine, especially during Ramadan. Yadoo’s House, recognized in the MICHELIN Guide Abu Dhabi 2025, serves an irresistible version. Their Luqaimat boasts a crispy exterior and soft interior, dusted with sesame seeds and drizzled with warm date molasses.
Asida: A Hearty Sweet Treat
Asida is a comforting dessert that holds a special place in Emirati hearts. This hearty sweet treat is often prepared during festive occasions and family gatherings. Its unique texture and subtle sweetness make it a true taste of UAE cuisine.
Dates and Desserts: Natural Emirati Sweets
Dates play a crucial role in UAE’s dessert landscape. These natural sweets are not only enjoyed on their own but also form the base for many local favorites. From date syrup drizzled over Luqaimat to date-infused cakes and puddings, the versatility of this fruit shines through in Emirati sweets.
| Dessert | Key Ingredients | Occasion |
|---|---|---|
| Luqaimat | Flour, yeast, date syrup | Ramadan, special events |
| Asida | Wheat flour, butter, honey | Festive occasions |
| Date Pudding | Dates, milk, nuts | Year-round |
These desserts offer a sweet finale to any Emirati meal, perfectly encapsulating the essence of UAE’s culinary traditions. Whether you’re savoring Luqaimat at a local cafe or enjoying a homemade Asida, these treats are sure to satisfy your sweet tooth and provide a true taste of Emirati cuisine.
Where to Find These Dishes
Embark on a culinary journey through Dubai to savor the best dishes and gather food recommendations. The city offers a rich tapestry of dining experiences, from home-style eateries to high-end restaurants. Let’s explore where you can find these mouthwatering Emirati delicacies.
Home-style dining experiences
For an authentic taste of Emirati cuisine, head to cultural spots like Arabian Tea House. These venues offer a cozy atmosphere where you can enjoy traditional dishes just like locals do. The Sheikh Mohammed Centre for Cultural Understanding is another gem, providing not just meals but also insights into Emirati traditions.
Restaurants offering traditional dishes
Dubai’s restaurant scene caters to all tastes and budgets. MICHELIN-starred establishments like Hakkasan serve up innovative takes on classic flavors. For those seeking quality at more moderate prices, Bib Gourmand restaurants such as Mika offer excellent dish reviews. These venues blend traditional recipes with modern cooking techniques, creating unforgettable dining experiences.
Food markets with authentic flavors
To truly immerse yourself in Emirati culinary culture, visit local food markets. The Mina Zayed fish market is a must-visit for seafood lovers. Here, you can pick up fresh ingredients to try your hand at cooking Emirati dishes. Throughout the year, food festivals showcase local traditions, offering a chance to sample a wide variety of authentic flavors all in one place.
